8 Week Lean

Our No B.S. System helps working mums drop over 2 stone in 8 weeks!

Lean up, build muscle and rapidly drop fat, without hours in the gym.

20 minute workouts while enjoying the foods you enjoy!

Are you feeling overwhelmed and lost in the shuffle of work and family life?

Do you find yourself itching for a personal transformation that seems just out of reach amidst your hectic schedule?

How much longer can you navigate through days that blur together, without a moment for yourself, let alone for pursuing the extraordinary life you deserve?

How many more days will you let slip by, telling yourself you'll find the time "someday"?

Are you ready to move beyond just getting by? to Ready to thrive and excel in every aspect of your life?

Are you finally ready to embrace the strength, vitality, and unstoppable confidence that awaits you?

Let's embark on this journey together to not only sculpt a vibrant, energetic body but also to cultivate the indomitable spirit and resilience that come hand-in-hand with your transformation.

Hi, I'm Rob Taylor, and over the past 10 years I have helped thousands of busy parents like you achieve success, where many believed it to be out of their reach.

My mission is to help individuals transform their lives through my years of experience in fitness and mindset coaching. As an ex-commando, I bring a unique approach to help you overcome challenges, build resilience, and achieve extraordinary results.

VIP Coaching is your ticket to an accelerated fitness journey and a happier, healthier life.

Our VIP Coaching program typically lasts for 8 weeks, providing intensive support and guidance tailored to your unique needs. However, we understand that everyone is different, and your needs may vary. That's why our program's duration can be adjusted depending on your specific goals and requirements.

Here's what you can expect from our VIP Coaching program:

Proven Results: We have worked one to one with thousands of clients helping them achieve rapid fat loss and to become leaner, stronger, and healthier than ever before, I guarantee immense results!

Fat Shedding Nutrition Plan: This plan is what you need to drop fat at an accelerated rate without giving up the foods you enjoy!

Customised Workouts: Time efficient workouts designed to help you build a lean physique while tackling each day with unfounded energy... in a lot less time!

Building Mental Resilience: Strengthen Your Mind: We're experts in creating the right mindset for long term, it's not just about physical transformations; we focus on enhancing your mental resilience. Learn to overcome stress, overwhelm, and build unwavering foundations for long-term success.

Personalised Guidance: Your journey begins with a one-on-one session with me, where we set the foundation for your transformation. I am with you every step of the way, your path is tailored to your unique needs.

Weekly Group Calls: In addition to one-on-one sessions, you'll be a part of our exclusive weekly group mentoring calls. These calls offer you a network of like-minded individuals who share their experiences, challenges, and victories. It's a supportive community you can count on.

Access to Exclusive Content: VIP Coaching members gain access to a treasure trove of exclusive content, resources, and materials that enhance your journey. From a private community, in-depth nutrition guidance to advanced training plans, we provide everything you need for success.

24/7 Expert Support: Join our private members community where you can interact with my, my Commando coaches and other members on the same mission as you! Having a strong support network is key to success. With us on your side you can't fail!

Your transformation journey begins with a FREE 20-Minute Strategy Call to discuss which program aligns with your goals. And if our approach isn't the right fit for you, you'll still gain valuable insights to take with you.

Click to apply NOW

Book Today

Some of my 5* Reviews

Here are a few of my 250 5* Reviews, have a read of what some of my awesome members think.

Rachel Alabaster

"If you’re looking for a fitness programme to change your mindset to fitness and a healthy lifestyle then you will love this. Rob has taught me how important it is to prioritise my fitness. I absolutely loved 8 week lean and am so pleased with the results after 8 weeks. At no point have doing the workouts felt like a chore. I look forward to doing them and they are so easy to fit into a busy lifestyle. Thanks Rob! I’m looking forward to continuing 😁."

Janice Fuller

"It’s the best decision I’ve made. It's changed my life and my mindset towards not only weight loss but getting stronger and investing in myself for the future . I've learnt to create good habits and am now mindful of what I eat. I now enjoy working out and how it makes me feel. Robs no nonsense approach has taught me to be accountable for my own actions. The community inspires you. Thank you! I look forward to continuing my journey"

Paula Furbey

"Joining the group was the best thing I had done in years. I had tried various groups before, but this one was different; It educates you. Having the knowledge along with daily accountability really works. There's always help and advice when you need it, including mental health which plays a huge role. I wish I had found Rob sooner and I cannot recommend him enough, worth every penny and I will be continuing with him for months to come.."

Zoe Stannard

"I love Robs no nonsense approach! He is realistic and takes kids, family, work and everything else in between into consideration but still gives you the motivation to carry on. The support in the fb group is amazing and it’s all positive. I’m looking forward to continuing my weight loss journey and getting the body I want!"

Hayley Hudson

"This is a game changer! Rob is down to earth, tells it how it is and just helps you get it done- and most importantly it works for real life!

Rob educates you and, the best part, works on your mindset. The support from the community is second to none. If you want to see real change

then you need this!"

Danielle Holland

"Can't believe I have stuck to it, the support and guidance from Rob and the team have been amazing, I feel stronger, fitter and much more energised. Getting up at 5.30 is the new me I start my day feeling amazing! I'd highly recommend Rob, the support and regular check ins really help! Thanks again!!"

Caroline Joanne

"8 Week Lean has transformed me! I was in such a low place before I started but in just a short time, I have felt so much happier, healthier, more motivated and energetic. The programme is really easy to follow and I haven't had to deny myself anything, just make better choices. I am amazed by the results in just two months!"

Jade Cummins

"I've Just finished my first 8WL with Rob, I’m extremely happy with my progress! Rob teaches you how to get the results you want, while still living life - it’s a complete lifestyle change. The support and the community is outstanding! I’ve never had so much accountability and constant check ins to help me succeed"

Sharon Mac

" I can't recommend this program highly enough. I have changed shape, built up strength and changed my eating and exercise mindset. You are supported to help yourself and learn about motivation/mindset, the group offers nutritional guidance, a wide range of classes and files/expertise. Highly recommend it."

It's time to remove yourself from the sidelines and reach your true potential.

The steps you take now decide yours and your childrens future tomorrow.

Click to apply now

Book Today