It's time to cut through the crap, remove all the nonsense from the fitness industry and discover a plan that works...
I'm Rob Taylor, over the years I have helped thousands of people create the lifestyle and change they desire with short, simple and no nonsense lifestyle changes.
I spent 8 years with 59 Commando where I did two tours of Afghanistan.
Using all these techniques with training and mindset I help deliver massive results and changes with my clients.
Unlike a lot of other fitness 'gurus' I don't bullshit, I don't pull the wool over anyone's eyes, I give real and sustainable advice.
I say it how it is and I get results.
I left the forces and I was shocked when I walked into the gym and heard trainers telling busy people to do stupid amounts of exercise & ridiculous nutrition advice just to feel a bit better.
This is where the 8WL community was born.
Simple evidence based advice, sustainable training techniques and a lot of mental resilience training to help forge a fitter, stronger, heathier you.
I want to help you build a body that shows health, strength and confidence alongside a mindset that can handle everything that life throws it's way.
I want to help you to change your life for the better.
Become unstoppable with 8 Week Lean