Commando Secrets To Succeed From Home!
The Success Tribe For Busy Parents
Initiate Your Fitness Revolution & Access Expert Guidance
Join hundreds of busy parents inside our supportive community and get instant access to LIVE COACHING, DAILY LIVE WORKOUTS, ON-DEMAND TRAINING, GUIDES, 24/7 SUPPORT
FOR ONLY £20/MONTH
Better Results In Less Time!
Create A Commando Mindset
Time Efficient Live Workouts For All Levels
Success made EASY!
Live Workouts For Busy Lifestyles
Coaching & Accountability
Community of
like minded members
Most Coaches charge £49 to £497 per month for this kind of value
But our aim is to help change the world so we created one everyone could afford!
We specialise in fitness solutions designed for busy lives – transform your body, mindset and boost your overall health in just 20 minutes. Whether you're at home, in the gym, or on the go, our program fits seamlessly into your schedule.
We focus on action and creating the foundation for long term success.
Here's what you might have been led to believe about making lifestyle changes and starting an exercise routine...
Diving into Intense Daily Workouts: Jumping into rigorous exercise regimes that promise rapid transformations.
Adopting Extreme Diets: Trying out fad diets that promise quick weight loss but are unrealistic for a busy family life.
Buying Expensive Equipment: Investing in high-end fitness gear or gym memberships, thinking it's the only way to achieve results.
Following Complicated Plans: Overwhelming yourself with complex fitness plans that don't fit into your hectic schedule.
Seeking Instant Results: Falling for the allure of "instant" fitness solutions that don't offer sustainable or healthy long-term results.
Paying for Quick-Fix Programs: Spending on trendy fitness programs that promise the world but lack personalization and real support.
Committing to Lengthy Workout Sessions: Believing the only way to see change is by dedicating hours each day to exercise, time you simply don't have amidst family and work responsibilities.
But deep down you know this doesn't align with the realities of being a busy working parent.
Deep down you know!
You recognise that embracing a healthier lifestyle and integrating exercise into your busy life as a working parent requires dedication and a realistic approach.
Not overnight solutions.
You're eager for guidance on:
Identifying achievable health and fitness goals that align with your family and work life.
Establishing a sustainable routine that resonates with your unique circumstances.
Building a supportive community that encourages your progress.
Connecting with resources and strategies that cater specifically to busy parents.
Designing practical, effective workouts and lifestyle changes that fit into your hectic schedule.
Learning to navigate your wellness journey with authenticity, keeping your family's well-being at the forefront.
No BS!
We teach you what to do and why!
We help you create a STRONG foundation for long term success.
We remove all the BS out of the fitness and nutrition industry.
Top quality and actionable advice that works.
No starvation mode, fads, slimming diets, live laugh love mentality or narcissitic fake influencers!
Access to evidence based guides on training, nutrition, lifestlye, resilience, health and more.
Commando Resilience & Team Work
We are experts in forging resilience, we have journeyed through some of the world's harshest environments.
We know that building a resilient mindset is transformative, helping you conquer fears, overcome challenges, and excel in life.
On top of this, we also know the power of a strong support network and that's why we have built a thriving community of like minded busy people, providing daily accountability, immense support system, tips and tricks, recipes, guides and more.
Join our ranks and be part of the hundreds of members already achieving their goals with us.
Your journey to a more resilient, confident you starts here.
IS OUR COACHING COMMUNITY FOR YOU?
NO
Individuals who are looking for a quick fix or magic solution to weight loss or fitness
Those who are not willing to commit to consistent effort and building better daily habits over time
People who are not open to a flexible mindset and adapting to new approaches to health and fitness
People who are looking for a quick-fix solution or overnight results.
Individuals who are not willing to make any changes to their current lifestyle or habits.
YES
If you're ready to take action
You're busy but want to improve your health and fitness but struggle to find the time
Individuals who want to see results through consistent effort, without having to spend hours in the gym or drastically change their diet
People who value flexibility and balance in their lifestyle
People who value flexibility and want to build sustainable habits that fit into their busy lives.
Anyone who wants a supportive community and guidance to help them achieve their goals.
Unlock Your Potential
Do you want to be the best version of yourself? Our program WILL help.
Achieve success with confidence and efficiency
Develop skills and habits to reach goals
Stop making excuses and start living a fulfilling life
Improve sleep, health, fitness, and vitality
Sustainable weight loss
Enhanced mental wellbeing and resilience
Increased productivity and focus
Sense of community and support in fitness journey.
The workouts are a mixture of dumbells & bodyweight, we also have banded workouts & yoga.
They are focussed around the principle of progressive overload.
So inturn we just aim to become a bit better over time, this helps to build and create more muscle.
No, you can do the workouts in a time that suits you.
All are backlogged so you can just click on them and follow along at a time that suits you.
All 'diets' work, we don't follow fads or only have one way.
We provide all the information for you to decide which way may be the best for you at that time.
Yes! We have men in the group who get awesome results.
Our no nonsense approach really works for men aswell.
© 8 Week Lean
