Drop FAT FAST!
Say Goodbye to Excuses and
Hello to a Healthier, Happier, Leaner,
Stronger, More Resilient
And Confident YOU!
No Time for the Gym? No Problem!
Our 20-Minute Workouts Fit Your Busy Schedule
Our Proven 8 Week Programme has everything you need to get in shape.
THE 8 WEEK LEAN METHOD
We know that being a parent is a full-time job, and finding time for exercise and self-care can be challenging. That's why we've created a program that fits into your busy schedule and helps you prioritise your health and wellbeing.
Do any of these sound like you?
You're a busy parent juggling work and family responsibilities, and you struggle to find time for exercise and healthy habits.
You feel drained and exhausted, making it hard to find the energy to take care of yourself.
You've tried and failed to make lasting changes in the past, and you feel unsure of yourself and your ability to make progress.
You're stressed and overwhelmed, and you find it difficult to prioritize your own needs.
Our 8 Week Lean is designed specifically for busy working parents like you.
We've created solutions that address them head-on:
Short Effective Workouts
Our 20-minute workouts are designed to fit into your busy schedule and deliver maximum results in minimum time.
Nutrition & Lifestyle Course
Improve Mental Resilience, Nutrition Knowledge and Health with our evidence based 8 Week Course.
Personalised Coaching And Support
We provide regular check-ins and a supportive community to keep you motivated and accountable.
Supportive Coaching
Community
Join our supportive community full of mums like you on their journey to greatness.
Here's what some of our satisfied clients have to say:
Still Unsure?
Book A Call With Me Today!
© 8 Week Lean
Next 8 Week Lean Starts
4th September 2023